Triphala is an ancient herbal remedy with antioxidant, anti-inflammatory, and antibacterial effects. Triphala may have various health benefits, such as improving oral and digestive health and supporting skin healing . Triphala is an herbal preparation used in ayurvedic medicine. It is also believed to promote longevity and overall health .
How to use: Take 1-2 tsp of triphala powder. Mix with warm water and honey before meals.